Josie Spinardi is “America’s Ultimate Expert in Emotional Eating.” -Women’s World Magazine

josie spinardi josie spinardi.png

HI! I'm Josie

I SHOW WOMEN THE SMART* WAY TO STOP OVEREATING SO THEY LOSE WEIGHT

—WITHOUT DIETING OR WILLPOWER.

*PROVEN BRAIN SCIENCE RESEARCH BASED 

NEVER MISS AN UPDATE!

Exciting things are launching soon! Join Josie's Mailing List.

YOU ABSOLUTELY CAN BE
THIN + HAPPY + SANE

 
DOES YOUR RELATIONSHIP WITH FOOD HURT?
ice cream cone isolated istock .png

You’re always either “being good” on your diet—or breaking your diet.

You hate how you look in clothes and dread going to events.

You can’t keep sweets in your house.

You eat when you feel stressed, bored, lonely or tipsy.

When you “blow it” you give up and keep eating.

You feel obsessed with food and your weight.

You cringe when you see your body in pictures.

You feel out-of-control with food. You’d give anything for this to end.

THIS IS SOLVABLE

I AM A BRAIN EXPERT AND CREATOR OF HUNGER DIRECTED EATING™ HERE'S HOW I CAN HELP
women .png
bookd.png

EMOTIONAL EATING COURSE

EAT CAKE AND BE THIN 

COMING SOON
phone cake .png

PRIVATE COACHING

WAIT LIST AVAILABLE

NEVER MISS AN UPDATE!

Exciting things are launching soon! Join Josie's Mailing List.