Your weight loss 

SUCCESS

is not about YOU TRYING harder

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You either know how to turn off

Your BRAIN'S OVEREATING switch

or you need to learn how to turn it off

It's that simple.

"Josie saved me from the pit of eating despair." - Lillien

Your weight loss 

SUCCESS

DOES noT COME BY RESTRICTing FOODS

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Fact: Willpower is not sustainable.

Shocker! I know, right?

If your weight loss success depends on you "resisting" foods that you really, really like....it's not going to work.

We all know how those "food fights" end.

But sadly, you blame yourself  No!!

You say you're "lazy," have a "weak will" or a "food addiction."

 

No!  It's absolutely not you.

Once I discovered (and blamed!) the real culprit for my out-of-control eating and overweight...

 that's when my mind and my figure changed—I became permanently thin.

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The great news is... it's a skill 

(Just like typing or painting your nails.)

You can learn it, quickly.

Without an ounce of willpower.

 

 

"I lost ten pounds...on vacation....IN ITALY!!!" - Carolyn

You Try Hard.
But You're Struggling

 Unhappy with Your Body 

You cringe seeing yourself in pictures.  Dread clothes shopping. You stay home from events because you're discouraged about your weight.

 

 

Frustrated with Dieting

You've tried every crazy diet out there, you obsess over food, count calories, avoid carbs and always feel deprived.

 

 

 Out-of-Control  with Food

You can't stop eating trigger foods, you hide and eat alone, feel nervous around foods and beat yourself up when you blow it.

You are here because you're hurting with food.

You can absolutely solve this. 

"Food has completely lost its hold on me.  I've lost over 30 pounds...and I just found a four pack of scones I completely forgot about. 

That never would have happened before I had the Slim Skills."

- Lyndsay

DIETING

EXPECTATION vs. REALITY
 

What you expect when you start a diet...

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THE DIETING REALITY

What actually happens to you on a diet...

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REPEAT.

Start entire process over again.

It's NOT You. 

Weight gain is the scientifically proven result of dieting.

This is Solvable.

I teach women, just like you, exactly how to...

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STOP EMOTIONAL EATING

on the spot (without willpower)

1

BOUNCE BACK INSTANTLY 

when you blow it

2

MASTER YOUR EMOTIONS

without food

3

So you can finally stop overeating and be thin.

 

"Josie gave me my life (and my body) back!" -Ashley

Here's the FACT.

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It is impossible to lose weight on any program if you keep

sabotaging your progress by overeating.

It's just basic math.

"Before Josie, I gained 80 pounds in my first two pregnancies.  With Josie, I only put on 32 with my third child and lost every single pound.  Thank you Josie!" -Darla

I Will Teach You How to Stop Overeating 

USING PROVEN BRAIN-SCIENCE

You will learn step-by-step how to...   

Stop any Craving in 30 Seconds  

On the spot Gone!  (Not weakened, but completely gone!)

The 3 Steps to Stop Stress Eating for Good 

even in your most stressed scary moments. (Turn that Mean Girl into a Mentor at last!)

 

Create an Instant Reset to Bounce Back Fast

Bounce back immediately,

fully motivated after a slip up.  (Say goodbye to Eating Cuz You Ate for good!)

 

Win the "I'll Just Have One" Negotiations

Silence the top 4 rationalizations that trick you into overeating.  

 

Master the Ultimate Thin-Eater-Coping-Skill

Solve any challenge without cupcakes.  Not only will you stop overeating, it stops depression in its tracks and equips you to live a bigger life than you've ever imagined.  (No more Licking Your Wounds on the couch with Ben & Jerry!)

 

 

 

"I lost 30 pounds..and gained so much peace!"

-Natalie    

Once you shut off the drive to overeat,

weight loss not only finally becomes possible

—it is inevitable.

YOU WILL LEARN HOW TO...

MODULE 1

STOP ANY CRAVING IN 30-SECONDS FLAT 

Finally Learn the Step-by-Step "How-to" of Self-Control!

Have self-control with food on demand! Master the single action (proven by brain scans) that determines whether you will have self-control or indulge.

 

Learn step-by-step how to stop cravingsmake that gooey fudge cake that is calling to you as boring as a stapler.

 

Debunk the willpower myth. Uncover the real reason cravings feel stronger than you in "those" moments. And exactly how to shut them off in 30 seconds or less.

 

Discover the two crave-chemicals responsible for turning a lazy night on the couch into a heart pounding drive to the mini mart for food. You'll learn how to identify when they have taken over and the simple technique that shuts them off—fast!

 

Learn the exact self-control skill the world's top researchers used to train 4 year olds, in under three minutes, how to have complete self-control with food... even candy. (If you're anything like me, you're thinking - "If it can work for 4 year olds with candy maybe there is hope for me yet!")

THE GASPING FOR FOOD SOLUTION

BLOW-IT PROOF YOUR EATING

How to bounce back fast from ANY food fiasco. So "being bad" and eating a cookie will no longer launch you into a three day food-bender.

 

Learn the instant reset technique that boosts your motivation and gets you instantly back on track after you "blow-it." 

 

Master the ridiculously simple technique that makes it impossible to "blow-it" with food ever again.  

 

Find out the single worst response to a slip and how to easily bypass it in even your weakest moment.

 

Discover which THREE common responses to a slip land you elbow-deep in a tube of Pringles. Replace these overeating triggers with step-by-step, proven techniques that get you right back on target.

Stop Eating 'Cuz You Ate in its Tracks!

MODULE 2

THE EATING CUZ YOU ATE SOLUTION

STOP STRESS EATING & BEATING YOURSELF UP!

 

Learn how to stop beating yourself up for blowing it (or even for feeling "fat!"). I mean, if beating yourself up worked, wouldn't you be rail thin by now? 

 

Nail the stress-mastery skill researchers taught to women which resulted in a 300% increase in weight lossafter just a one day course!

 

How a SINGLE PHRASE researchers told women stopped them instantly from bingeing after they broke their diet with a donut.

 

We're going to learn how to quickly release your body's most powerful stress busting brain chemical with a simple action. (You can do anywhere!)

 

Learn the 3-step stress-soothing skill that allowed people to stop procrastinating, drinking, smoking and eating in response to stressful situations.   

Turn Your Inner "Mean Girl" into a Powerful Mentor!

MODULE 3

THE MEAN GIRL MUNCHIES SOLUTION

MODULE 4

GET UNSTUCK! HOW TO MASTER YOUR POWER EMOTIONS

Identify the two emotions that lead to both overeating and depression—and learn how to stop them before they even start!

 

Learn the single response that sets Naturally Thin Eaters apart when they are faced with (even really tough) life challenges.  

 

The single reason you procrastinate (hint, it's not because you're lazy!) and the simple trick to create powerful "temptation" to take action on those tasks you've been using the Cheetos to avoid!

 

Learn how to "Blame like an Optimist" when bad things happen to you, which research shows results in you solving the problem rather than just soothing the pain it caused (usually with Haagen Dazs!).

 

Learn the single question that instantly pops you out of being stuck and back into proactive-take-action-power!

Say Goodbye to "Licking Your Wounds!"

THE LICKING YOUR WOUNDS SOLUTION

STOP OVEREATING IN ANY SITUATION!

Have you ever been full and fell for the old "I'll just have one more" line, only to come to an entire plate of fries later? You're not alone!

 

Master the Four Excuse Locks you can put on your brain so you'll never fall for "I've had a hard day" or "I've been really good" again!

 

Find out the easy way to navigate dinner plans with friends when you aren't hungry, where everybody wins.

 

Learn the 2 steps to Access Instant Motivation in the moments when you need it most!

 

And so, so much more! 

Excuse-Proof Your Eating!

MODULE 5

THE CUPCAKE COPING SOLUTION

"A weight was lifted immediately!" -Marcia

HOW SLIM SCHOOL WORKS

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FULL COURSE CURRICULUM

Get ready to change your life (and your waistline)! The five THIN HAPPY SANE Modules described above are delivered to you through a full curriculum of information-filled lectures by Josie that will equip you with the skills you need to achieve mastery and ease with food. All you need is an internet connection and your computer, tablet or mobile phone. All lectures can be accessed and listened to at any time—even from the buffet line!

WEEKLY COACHING CALLS + LIVE WORKSHOPS WITH JOSIE

Now for the fun part—girl time with Josie! For the next five weeks, THIN HAPPY SANE clients can ask Josie their pressing questions during weekly group coaching sessions over the phone. This is the powerful, safe (and fun!) space where you can coach directly with Josie to fine-tune your skills. You will have direct access to her decades of experience, laser focused on your questions. If you can't make a call, no worries, because you can email your question to Josie in advance. Josie is committed to answering all of your questions.

EXCLUSIVE ONLINE MEMBERS AREA

Everything you need, all in one place. All program materials will be released on an online members site that is password protected for Slim Accelerator clients exclusively. The members' area will include all recorded lectures, bonus audios, and course materials as well as a client resources area filled with suggested book titles, links, and articles that will help equip you to make peace with food. All lectures delivered in the five weeks of the program can be listened to at any time.

Frequently asked questions

What if I can't make it to a coaching session?


We know that you are busy! That is why we designed this program to be fully accessible on your terms to match your schedule. All calls are recorded so you can listen to them when it is most convenient (and fun) for you. If you have a question and can't make a call, we've got that covered too. Josie has a special email account where you can send your questions and she will be sure to answer them on the call. Josie is committed to answering all of your questions.




What if I live outside of the United States?


Perfect! All class instruction and coaching is completed using internet services that are free for you! So the coaching calls won't cost you a dime—even if you're in Fiji or Paris.




What if I want to stay anonymous?


You absolutely can! We so get it. This is private stuff you're discussing! Josie has set it up so you can pick a name you'd like to be called while she is working with you to give you the tools that will get you where you want to be with food.





FREQUENTLY ASKED QUESTIONS

What women just like you are saying...

Most of these women started off scared and skeptical.  Can you blame them after all their dieting heartache?

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Brought peace when I was drowning

“Amazing way to bring you peace to the inner soul drowning with food!!! Far exceeds anything I have tried!”  -Megacia

 

Ended my 20 year battle with overeating

"I had tried every approach, spiritual and scientific, to no avail. But it was this masterpiece that put an end to my 20 long years of battle with compulsive overeating and obesity.”  -Delila

What a relief, I could almost cry!

 "I would give this twenty stars if I could!!!! I've tried COUNTLESS diets in my never ending search for THE ANSWER. You know, the miracle cure? Well this is it people! Buy this and never look back!

What a relief, I could almost cry. I certainly cried with laughter throughout, Josie has a way of exposing our truths with such humor and aplomb, she reveals in a very clear (and evidence supported) manner how thin people stay thin. This is the best, best, best advice I have ever heard on the subject.”  -Nirmala

I effortlessly lost weight!

"I have been overweight for 40 years, struggling up and down the scale. This is setting me free. In the six weeks since I bought it, I have lost ten pounds. But, much more importantly, that weight loss was effortless in comparison to any of my past dieting experiences (and I have tried them all)."  -Linda

 

For the first time in my life...

"I'm am binge eater, and for the first time in my life I feel like I can recover, and make peace with food. Thank you, Josie. If you reading this ever struggled with food, emotional eating, or diets, buy this. You wont regret it. This program really changed the way I look at food and weight loss."  -Stephanie

 

Food has lost its hold FOREVER! 

"Such a huge relief and it has been such an exhilarating journey. Those Kryptonite foods have lost their hold FOREVER! Thank you, Josie!"  -Caroline

 

Fixed my body...and my mind!

"This is amazing. This advice totally transformed my life and my body. Full of practical tips. It also comes from a place of sensitivity and understanding about weight issues."  -Katherine

 

I am finally permanently thin!

"This program changed my life. I'm a happier and better person now. If you struggle with diets, this will change everything."  -Margit

 

The last dime you'll ever spend on weight loss!

"Don't hesitate to buy this program. It will be the best money you've ever spent and the last one you buy on the subject. Believe me, this is a must!"  -Amanda

 

I still get emotional when I read these. - Josie

You love it, or it's free.  

Guaranteed.

 

You are SAFE to try this. Here's why...  

I am so confident that this has the ability to change your life that I want to make it safe for you to try. My goal is to spare you the time, money and profound emotional pain I wasted trying things that didn't work. I have been there and I know this works. If for any reason you are anything but over-the-moon-tell-everyone-you-know-raving-fan-thrilled at how this solution worked for you, email us within 7 days of access for a full no hassle refund.

 

Do you have a question about the program? Email us at coachme@josiespinardi.com.

The Only Thing that Matters is

that this WORKS FOR YOU

You love it, or it's free.  

Guaranteed.

 

You are SAFE to try this. Here's why...  

I am so confident that this has the ability to change your life that I want to make it safe for you to try. My goal is to spare you the time, money and profound emotional pain I wasted trying things that didn't work. I have been there and I know this works. If for any reason you are anything but over-the-moon-tell-everyone-you-know-raving-fan-thrilled at how this solution worked for you, email us within 7 days of access for a full no hassle refund.

 

Do you have a question about the program? Email us at coachme@josiespinardi.com.

 

This is the Most Fun You Will Ever Have While You Slim with Ease!  (Talk about a win-win!)

I've got yoU!

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Come learn MY

proven step-by-step method

that SWITCHES off

your brain's out-of-control

 EATING Switch

SO YOU CAN finally  LOSE WEIGHT

 

-Josie Spinardi

Josie Spinardi is “America’s Ultimate Expert in Emotional Eating.”-Women’s World Magazine

"Josie helped me more than any therapist, nutritionist, book or friend!" -Annie

THIN HAPPY SANE

5 WEEK SLIM ACCELERATOR with josie spinardi
 

AUG 26-SEPT 30, 2021

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josie

You've struggled long enough—help is here.  Let's write your slim success story together!

 $397

THIS IS ABSOLUTELY SOLVABLE

REGISTRATION CLOSES AUGUST 25

coaching + trainING

10 Live Group Coaching Sessions 
(We meet live 2x each week)

The Complete Emotional Eating Solution 
Master Motivation, Mistakes + Mood

(+15 Actionable Lessons)

24/7 Member Chat Support Group 
(so you're never alone)








Instant Access Bonus HDE Audio by Josie 
(so you can start  your slim success right now!)

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SLIMMING STARTS AUG 26th

You are not alone. I WILL BE WITH YOU EVERY STEP OF THE WAY